WELCOME
Welcome and congratulations for taking a step in the right direction to a better and
healthier you!
We are very happy that you have accepted our invitation to join a Weight Loss
Challenge (WLC)! We believe you will be more than happy with your results and that
it will exceed your expectations.
The WLC is a 12-week program where we meet together once a week for an hour.
You will learn about proper nutrition, how to improve your eating habits and find out
exactly how many calories a day your body burns. This new information will result in
teaching you how to lose weight and keep it off. Our goal is to have our participants
enjoy a healthy energetic lifestyle they can practice all their lives. Because of all the
helpful information you will learn, your attendance at our weekly meetings is a KEY
factor in ensuring your success.
We want to help you lose those unwanted pounds and inches and as part of our
commitment, we will assign you a Personal Weight Loss Coach who will monitor and
guide you to make sure you meet your goals. Your Coach will also be in
communications with you so you may know each other better and to answer any
questions you may have.
We envision the WLC as a place where you will feel comfortable to come together
with others just like you, be able to compete in a friendly way with one another, and
be able to keep track of your progress!
Most of all, it will be FUN!!!
So please be as active as you can… join the discussions! Some of the topics we will
have in the next few weeks are:
• The importance of protein;
• How drinking water will accelerate your weight loss;
• How to maximize your metabolism;
• The importance of cleaning and having a healthy villi;
• Learning to read nutrition labels and going food shopping;
• And a whole lot more!
We strongly urge you to keep in constant contact with your Coach for ultimate
results.
The WLC is where the "Biggest Losers become the Biggest Winners!"
Warmest Regards,
WLC Coaches
WELCOME
Welcome and congratulations for taking a step in the right direction to a better and
healthier you!
We are very happy that you have accepted our invitation to join a Weight Loss
Challenge (WLC)! We believe you will be more than happy with your results and that
it will exceed your expectations.
The WLC is a 12-week program where we meet together once a week for an hour.
You will learn about proper nutrition, how to improve your eating habits and find out
exactly how many calories a day your body burns. This new information will result in
teaching you how to lose weight and keep it off. Our goal is to have our participants
enjoy a healthy energetic lifestyle they can practice all their lives. Because of all the
helpful information you will learn, your attendance at our weekly meetings is a KEY
factor in ensuring your success.
We want to help you lose those unwanted pounds and inches and as part of our
commitment, we will assign you a Personal Weight Loss Coach who will monitor and
guide you to make sure you meet your goals. Your Coach will also be in
communications with you so you may know each other better and to answer any
questions you may have.
We envision the WLC as a place where you will feel comfortable to come together
with others just like you, be able to compete in a friendly way with one another, and
be able to keep track of your progress!
Most of all, it will be FUN!!!
So please be as active as you can… join the discussions! Some of the topics we will
have in the next few weeks are:
• The importance of protein;
• How drinking water will accelerate your weight loss;
• How to maximize your metabolism;
• The importance of cleaning and having a healthy villi;
• Learning to read nutrition labels and going food shopping;
• And a whole lot more!
We strongly urge you to keep in constant contact with your Coach for ultimate
results.
The WLC is where the "Biggest Losers become the Biggest Winners!"
Warmest Regards,
WLC Coaches
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